Track
Garmin Instinct 3 – 50 mm, AMOLED
Or 3 interest free payments of ₹
- BRIGHT 1.3-INCH AMOLED DISPLAY
- UP TO 24 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
- DETAILED HEALTH AND WELLNESS FEATURES
- SMART NOTIFICATIONS1
- BUILT-IN FLASHLIGHT
- RUGGED DESIGN
- AMOLED Display
Make a bold statement with a vibrant 1.3-inch AMOLED display and 50 mm case. - RUGGED DESIGN
Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display. - BUILT-IN FLASHLIGHT
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light. - 24/7 health and wellness monitoring
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more. - SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone. - BATTERY LIFE
Leave the charger at home with up to 24 days of battery life in smartwatch mode. - DAILY MOVEMENTS
Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist3. - HRV STATUS
Gain a deeper understanding of your overall health through heart rate variability while you sleep. - WRIST-BASED HEART RATE
Instinct 3 tracks your heart rate, so you can stay in the know all day and night3. - STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. - MORNING REPORT
Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see on this fitness smartwatch. - HEALTH SNAPSHOT
Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider. - PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep2. - MINDFUL BREATHING
Start a breathwork activity to track your stress and respiration. - RESPIRATION
See how you’re breathing throughout the day and night. - HYDRATION
Log your daily fluid intake as a reminder to stay hydrated. - FITNESS AGE
Estimate how fit you are compared to your actual age. - NAP DETECTION
Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be. - WOMEN’S HEALTH TRACKING
Track your menstrual cycle or pregnancy to get exercise and nutrition education. - BUILT-IN SPORTS APPS
Track activities, including cycling, open-water swimming, strength training and more. - GARMIN COACH
Train for an event, achieve a milestone, or improve your fitness with garmin coach training plans for runners and cyclists. - WORKOUT CREATION
Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch. - INTENSITY MINUTES
Track your moderate and vigorous activity minutes. - VO2 MAX
See your current fitness level, and track changes over time to set goals, evaluate progress and more. - ALTITUDE AND HEAT ACCLIMATION
See how you’re holding up to the current elevation or heat based on your health metrics. - HIIT WORKOUTS
Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts. - DAILY SUGGESTED WORKOUTS
View your entire week of daily suggested workouts, which adapt after every run or ride. - RECOVERY TIME
Know how long you should recover before your next high-effort workout based on your latest training. - Garmin Connect
See your health and fitness information, connect with friends and more — in this free, zero-subscription app. - Garmin Messenger™ App
Communicate via two-way text messaging4 on your wrist. - SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone. - GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines or transit systems with participating providers. - SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location5. - CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired watch. - LIVETRACK FEATURE
Friends and family can follow your real-time location5 and view preplanned courses. - ABC SENSORS
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass. - SATIQ™ TECHNOLOGY
Get superior positioning accuracy with multi-band GPS while optimising battery life. - GARMIN SHARE
Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices. - BATTERY LIFE (SMARTWATCH MODE) :- Up to 24 days (9 days always-on)
- WATCH DISPLAY TYPE :- AMOLED (always-on)
- WATER RATING :- 10 ATM
- Strap material :- Silicone
- LENS MATERIAL :- Chemically strengthened glass
- BEZEL MATERIAL :- Fiber-reinforced polymer/aluminum
- CASE MATERIAL :- Fibre-reinforced polymer
- QUICKFIT™ WATCH BAND COMPATIBLE :- Yes (26 mm)
- PHYSICAL SIZE :- 50 x 50 x 14.4 mm Fits wrists with a circumference of 141-213 mm
- WEIGHT :- 59 g
- DISPLAY SIZE :- 33 mm (1.3″) diameter
- DISPLAY RESOLUTION :- 416 x 416 pixels
- BATTERY TYPE :- Lithium ion
- BATTERY LIFE :- Smartwatch: Up to 24 days (9 days always-on) Battery saver watch mode: Up to 30 days GPS Only: Up to 40 hours All Satellite Systems: Up to 32 hours All Satellite Systems + Multi-Band: Up to 30 hours* Max Battery GPS: Up to 86 hours Expedition GPS: Up to 20 days *Assuming typical use with SatIQ technology
- CHARGING METHOD :- Garmin proprietary plug charger
- MEMORY/HISTORY :- 4 GB
- ABNORMAL HEART RATE ALERTS :- Yes (high and low)
- SLEEP :- Yes (Advanced)
- HYDRATION :- Yes (in Garmin Connect™ and optional Connect IQ™ widget)
- WOMEN'S HEALTH :- Yes (in Garmin Connect™ and optional Connect IQ™ widget)
- CONNECTIVITY :- Bluetooth®, ANT+®
- SMARTPHONE COMPATIBILITY :- iPhone®, Android™
- GYM :- Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Rope
MULTISPORT :- Triathlon
WELLNESS :- Walking, Indoor Walking, Pilates, Yoga
INDOOR RUNNING :- Treadmill Running, Indoor Track Running, Virtual running
OUTDOOR RUNNING :- Running, Outdoor Track Running, Trail Running, Obstacle Racing
OUTDOOR RECREATION :- Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
CYCLING :- Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
SWIM :- Pool Swimming, Open Water Swimming
ON THE WATER :- Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Snorkeling, Wakeboarding, Wakesurfing, Tubing, Whitewater
MOTOR SPORTS :- Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobiling
RACKET SPORTS :- Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
SNOW & WINTER :- Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
SPORT PROFILES :- Basketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
IN THE RING :- Boxing, Mixed martial arts
OTHER ACTIVITY PROFILES :- Jumpmaster, Tactical, Inline Skating - GARMIN CONNECT™ CHALLENGES APP :- Yes (optional Connect IQ app)
- RESPIRATION RATE (DURING EXERCISE) :- Yes (with compatible accessory)
-
SECURITY UPDATES UNTIL AT LEAST (YYYY-MM-DD) :- 2027-01-06
- Item No. 010-03020-00
- Colour :- Black with Charcoal Band
In The Box
- Instinct 3 – 50 mm, AMOLED smartwatch with silicone band
- Charging/data cable
- Documentation
Delivery:- In most of the cases we ship in 24 hours. Standard shipping time is 3-7 working days depending on the city. In metro cities product reach in 3 days
Shipping:- Prepaid orders above 500 are free. For all cash on delivery orders we charge 100 RS. Also we will call to confirm all cash on delivery orders.
Returns & Exchange:- For our detailed policy please click here.
Why Vibram
Stay connected to the earth
Why Gambol?
BareFoot Experts In india
Easy Return Exchange
prompt customer support
Physical Presence in Ahmedabad
80+ Branded products under Gambol umbrella
Frequently Asked questions
Size exchange support: -
If you need to exchange your size; we have got you covered. We
provide you with one-time free size exchange. However; if you need
an additional shot at size exchange then also, we do help you out but
the shipping cost is borne by you in that case. We need the product
in same condition with the outer box. Please try inside your home
until satisfied with the fit.
Refund Policy: -
In case, you want to return your product then we do provide
assistance for that too. You get the whole amount back after
deducting the shipping charges(Generally varies from 200-600INR).
Please inform us in 7 days of product delivery.
After checking out during the payment process, you will get a
confirmation that your payment has been processed successfully.
You will also get a mail in your registered email id, along with a
Whatsapp message to your registered mobile number confirming the
order.
We will ship your package within 24 hours of receiving the order. We
will also mail you the name of the courier company and the tracking
number of your consignment to your registered email address. You
will receive an Whatsapp about the same. In case you do not receive
an email from us within 24 hours of placing an order please check
your spam folder. Tracking may not appear online for up to another
24 hours in some cases, so please wait until your package is scanned
by the courier company.Order Tracking Link :- https://gambol.in/apps/track123
You can cancel your order before its shipped. Once item is shipped
you can't cancel it. Once you get the item and you find any issue with
the same you can write us on support@gambol.in and we will get
back to you within 24 hours.
All order through SIMPLE or any other EMI's are not eligible for
refund. All discounted products are not eligible for return or Exchange.
If you wish to exchange an item
Please email us on Support@gambol.in within 5 days of
product delivery
Please try the product inside home and keep the tags and
packaging as it is if you wish to exchange.
We will reply to the email within 24 hours with the process for
exchange.
We arrange return pick up in some regions of India . Where we
don’t have return pick up service we will request the customer
to send the product back at our location. That charges will be
born by the customer.
Once We get back the product We will ship the replacement.
Generally replacement process takes 8-10 days time.
For Heavy items Like Helmets, Carrom , Cycles ,Chess we do not
provide exchange/return service due to higher shipping cost.
Please check this link :- Shipping & Return Policy
Once we get back the product-after doing quality check, we will issue
a refund in 7 working days. We deduct two way shipping cost in case
of refund. Shipping cost is around 200-600 INR For COD orders. We
will refund in your bank account.
We are from Ahmedabad-Gujarat. We have delivered thousands of
orders PAN India. We will arrange a video call for you to provide best
possible experience. Our Physical presence is only in Ahmedabad
currently. For barefoot products, you can connect with us and we
will provide the details of dealer’s physical location if it’s available in
your City.
If you cancel your order before it's shipped you will get full Refund.
Once we have shipped the product and it's in Transit we will deduct
actual shipping charges and refund, If you are returning the product
and want refund we will deduct actual shipping charges (Two Way)
and initiate the refund. Refund will be processed in 7 working Days.
Once we get back the product-after doing quality check, we will issue a refund in 7 working days. We deduct two way shipping cost in case of refund. Shipping cost is around 200-500 INR For COD orders. We will refund in your bank account.