Difficult to practice traditional yoga? Long day at your desk? Traveled in a long flight? Do not worry, we have got you covered. All of these questions can be catered with one solution – Chair Yoga. Chair yoga is a...
Barefoot running, also called "natural running", is the act of running without footwear. A small but burgeoning group of runners in India is following suit also In cities like Mumbai, where the terrain is mostly concrete and the quality of roads and cleanliness...