{"product_id":"garmin-instinct-3-50-mm-amoled","title":"Garmin Instinct 3 – 50 mm, AMOLED","description":"\u003cul\u003e\n\u003cli\u003eBRIGHT 1.3-INCH AMOLED DISPLAY\u003c\/li\u003e\n\u003cli\u003eUP TO 24 DAYS OF BATTERY LIFE IN SMARTWATCH MODE\u003c\/li\u003e\n\u003cli\u003eDETAILED HEALTH AND WELLNESS FEATURES\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSMART NOTIFICATIONS1\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBUILT-IN FLASHLIGHT\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRUGGED DESIGN\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAMOLED Display\u003cbr\u003eMake a bold statement with a vibrant 1.3-inch AMOLED display and 50 mm case.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRUGGED DESIGN\u003cbr\u003eExplore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBUILT-IN FLASHLIGHT\u003cbr\u003eSee and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e24\/7 health and wellness monitoring\u003cbr\u003eMake bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSMART NOTIFICATIONS\u003cbr\u003eReceive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBATTERY LIFE\u003cbr\u003eLeave the charger at home with up to 24 days of battery life in smartwatch mode.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDAILY MOVEMENTS\u003cbr\u003eKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist3.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHRV STATUS\u003cbr\u003eGain a deeper understanding of your overall health through heart rate variability while you sleep.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWRIST-BASED HEART RATE\u003cbr\u003eInstinct 3 tracks your heart rate, so you can stay in the know all day and night3.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSTRESS TRACKING\u003cbr\u003eFind out if you’re having a calm, balanced or stressful day.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMORNING REPORT\u003cbr\u003eReceive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see on this fitness smartwatch.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHEALTH SNAPSHOT\u003cbr\u003eLog a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePULSE OX SENSOR\u003cbr\u003eTrack your blood oxygen saturation while you’re awake or asleep2.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMINDFUL BREATHING\u003cbr\u003eStart a breathwork activity to track your stress and respiration.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRESPIRATION\u003cbr\u003eSee how you’re breathing throughout the day and night.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHYDRATION\u003cbr\u003eLog your daily fluid intake as a reminder to stay hydrated.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFITNESS AGE\u003cbr\u003eEstimate how fit you are compared to your actual age.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNAP DETECTION\u003cbr\u003eAutomatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWOMEN’S HEALTH TRACKING\u003cbr\u003eTrack your menstrual cycle or pregnancy to get exercise and nutrition education.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBUILT-IN SPORTS APPS\u003cbr\u003eTrack activities, including cycling, open-water swimming, strength training and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGARMIN COACH\u003cbr\u003eTrain for an event, achieve a milestone, or improve your fitness with garmin coach training plans for runners and cyclists.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWORKOUT CREATION\u003cbr\u003eCreate step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eINTENSITY MINUTES\u003cbr\u003eTrack your moderate and vigorous activity minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVO2 MAX\u003cbr\u003eSee your current fitness level, and track changes over time to set goals, evaluate progress and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eALTITUDE AND HEAT ACCLIMATION\u003cbr\u003eSee how you’re holding up to the current elevation or heat based on your health metrics.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHIIT WORKOUTS\u003cbr\u003eTrack your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDAILY SUGGESTED WORKOUTS\u003cbr\u003eView your entire week of daily suggested workouts, which adapt after every run or ride.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRECOVERY TIME\u003cbr\u003eKnow how long you should recover before your next high-effort workout based on your latest training.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGarmin Connect\u003cbr\u003eSee your health and fitness information, connect with friends and more — in this free, zero-subscription app.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGarmin Messenger™ App\u003cbr\u003eCommunicate via two-way text messaging4 on your wrist.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSMART NOTIFICATIONS\u003cbr\u003eReceive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGARMIN PAY™ CONTACTLESS PAYMENTS\u003cbr\u003eBreeze through checkout lines or transit systems with participating providers.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSAFETY AND TRACKING FEATURES\u003cbr\u003eIf you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location5.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCONNECT IQ™ STORE\u003cbr\u003eAdd watch faces, data fields and apps to your paired watch.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLIVETRACK FEATURE\u003cbr\u003eFriends and family can follow your real-time location5 and view preplanned courses.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eABC SENSORS\u003cbr\u003eNavigate your next trail with an altimeter, barometer and 3-axis electronic compass.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSATIQ™ TECHNOLOGY\u003cbr\u003eGet superior positioning accuracy with multi-band GPS while optimising battery life.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGARMIN SHARE\u003cbr\u003eUse this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBATTERY LIFE (SMARTWATCH MODE) :- Up to 24 days (9 days always-on)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWATCH DISPLAY TYPE :- AMOLED (always-on)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWATER RATING :- 10 ATM\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrap material :- Silicone\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLENS MATERIAL :- Chemically strengthened glass\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBEZEL MATERIAL :- Fiber-reinforced polymer\/aluminum\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCASE MATERIAL :- Fibre-reinforced polymer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQUICKFIT™ WATCH BAND COMPATIBLE :- Yes (26 mm)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePHYSICAL SIZE :- 50 x 50 x 14.4 mm Fits wrists with a circumference of 141-213 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWEIGHT :- 59 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDISPLAY SIZE :- 33 mm (1.3″) diameter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDISPLAY RESOLUTION :- 416 x 416 pixels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBATTERY TYPE :- Lithium ion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBATTERY LIFE :- Smartwatch: Up to 24 days (9 days always-on) Battery saver watch mode: Up to 30 days GPS Only: Up to 40 hours All Satellite Systems: Up to 32 hours All Satellite Systems + Multi-Band: Up to 30 hours* Max Battery GPS: Up to 86 hours Expedition GPS: Up to 20 days *Assuming typical use with SatIQ technology\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCHARGING METHOD :- Garmin proprietary plug charger\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMEMORY\/HISTORY :- 4 GB\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eABNORMAL HEART RATE ALERTS :- Yes (high and low)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSLEEP :- Yes (Advanced)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHYDRATION :- Yes (in Garmin Connect™ and optional Connect IQ™ widget)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWOMEN'S HEALTH :- Yes (in Garmin Connect™ and optional Connect IQ™ widget)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCONNECTIVITY :- Bluetooth®, ANT+®\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSMARTPHONE COMPATIBILITY :- iPhone®, Android™\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGYM  :- Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Rope\u003cbr\u003eMULTISPORT :- Triathlon\u003cbr\u003eWELLNESS :- Walking, Indoor Walking, Pilates, Yoga\u003cbr\u003eINDOOR RUNNING :- Treadmill Running, Indoor Track Running, Virtual running\u003cbr\u003eOUTDOOR RUNNING :- Running, Outdoor Track Running, Trail Running, Obstacle Racing\u003cbr\u003eOUTDOOR RECREATION :- Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery\u003cbr\u003eCYCLING :- Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX\u003cbr\u003eSWIM :- Pool Swimming, Open Water Swimming\u003cbr\u003eON THE WATER :- Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Snorkeling, Wakeboarding, Wakesurfing, Tubing, Whitewater\u003cbr\u003eMOTOR SPORTS :- Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobiling\u003cbr\u003eRACKET SPORTS :- Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball\u003cbr\u003eSNOW \u0026amp; WINTER :- Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing\u003cbr\u003eSPORT PROFILES :- Basketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball\u003cbr\u003eIN THE RING :- Boxing, Mixed martial arts\u003cbr\u003eOTHER ACTIVITY PROFILES :- Jumpmaster, Tactical, Inline Skating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGARMIN CONNECT™ CHALLENGES APP :- Yes (optional Connect IQ app)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRESPIRATION RATE (DURING EXERCISE) :- Yes (with compatible accessory)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSECURITY UPDATES UNTIL AT LEAST (YYYY-MM-DD) :- 2027-01-06\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eItem No. 010-03020-00\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eColour :- Black with Charcoal Band\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIn The Box\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eInstinct 3 – 50 mm, AMOLED smartwatch with silicone band\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCharging\/data cable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDocumentation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":50802454462562,"sku":"010-03020-00","price":61990.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/4601\/4261\/files\/1_653813cb-a5ae-46e8-b9d8-7ebd9cfd7f48.png?v=1793358884","url":"https:\/\/gambol.in\/products\/garmin-instinct-3-50-mm-amoled","provider":"Gambol","version":"1.0","type":"link"}